Calories in RISOTTO WITH FOUR CHEESES
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 390.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE, WHEY, GRANA CHEESE, EMMENTHAL CHEESE, BLUE CHEESE, GOUDA CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED CREAM, RICE FLOUR, CORN STARCH, PALM OIL, SALT, YEAST EXTRACT, DEHYDRATED ONION, GLUCOSE SYRUP, SODIUM CASEINATE, NATURAL FLAVOR, DEHYDRATED WHITE WINE, SPICES.Calorie Analysis
The food RISOTTO WITH FOUR CHEESES, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(RISOTTO WITH FOUR CHEESES) has 170.1 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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