Calories in CHEESY POTATOES, HASH BROWNS

Serving Size: 1 Serving (51.0g)
Amount Per Serving
  • Calories 160.1
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.2 mg
  • Sodium 579.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE SAUCE (WHEY, MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], LACTIC ACID, MILKFAT, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR], ENZYMES, NATURAL FLAVOR, CHEESE CULTURE); SEASONED POTATOES (POTATOES*, ONIONS*, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, WHEY, WHEAT FLOUR, MILK, SALT, GARLIC*, SODIUM PHOSPHATE, SILICON DIOXIDE AS AN ANTICAKING AGENT, MILKFAT, MILK PROTEIN CONCENTRATE, SODIUM METABISULFITE AS A PRESERVATIVE, SPICE, BUTTERMILK SOLIDS, SODIUM TRIPOLYPHOSPHATE, ARTIFICIAL FLAVOR, CITRIC ACID, LACTIC ACID, CALCIUM PHOSPHATE, CORN SYRUP SOLIDS, NATURAL FLAVOR, CHEESE CULTURE, YELLOW 5, YELLOW 6, ENZYMES).

Calorie Analysis

The food CHEESY POTATOES, HASH BROWNS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(CHEESY POTATOES, HASH BROWNS) has 160.1 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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