Calories in MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE, CORN, GRAIN BLEND WHITE BEANS TACO BOWL, VEGGIE

Serving Size: 1 Serving (326.0g)
Amount Per Serving
  • Calories 270.6
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 609.6 mg
  • Potassium 759.6 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 10.1 g
  • Sugars 8.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 48.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED TOMATILLO-CILANTRO SAUCE (FIRE-ROASTED TOMATILLOS, WATER, CONTAINS LESS THAN 2% OF: ONIONS, GARLIC, FIRE-ROASTED POBLANO PEPPERS, SALT, CORN STARCH, EXPELLER PRESSED CANOLA OIL, FIRE-ROASTED SERRANO PEPPERS, JALAPENO PEPPERS, CILANTRO, CANE SUGAR), COOKED GRAIN BLEND (WATER, BROWN RICE, WHITE RICE, RED RICE, AMARANTH), COOKED WHITE KIDNEY BEANS (WATER, WHITE KIDNEY BEANS), ROASTED RED POTATOES, ONIONS, ORGANIC CORN, YELLOW BELL PEPPERS, FIRE-ROASTED POBLANO PEPPERS, CILANTRO.

Calorie Analysis

The food MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE, CORN, GRAIN BLEND WHITE BEANS TACO BOWL, VEGGIE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.4% of the calories.

Exercise Burn Time

The above food(MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE, CORN, GRAIN BLEND WHITE BEANS TACO BOWL, VEGGIE) has 270.6 Calories per 1 Serving (326.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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