Calories in PREMIUM QUALITY FROZEN YOGURT
Serving Size: 1 Serving (103.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 10.3 mg
- Sodium 64.9 mg
- Potassium 242.1 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 30.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 164.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED SKIM MILK (SKIM MILK, YOGURT CULTURE), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, CANOLA OIL, SOY LECITHIN, VANILLIN, NATURAL FLAVORS), BLACK RASPBERRY PUREE {CORN SYRUP, BLACK RASPBERRIES, WATER, MODIFIED CORN STARCH, NATURAL FLAVORS, SUGAR, CITRIC ACID, GUAR GUM, SODIUM BENZOATE (PRESERVATIVE), RED #40, BLUE #1 (ARTIFICIAL COLORS)}, CORN SYRUP, CREAM, STABILIZER (GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, DEXTROSE).Calorie Analysis
The food PREMIUM QUALITY FROZEN YOGURT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.1% of the calories.Exercise Burn Time
The above food(PREMIUM QUALITY FROZEN YOGURT) has 199.8 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SIMPLY REFRESHING ICED TEA
- Calories In ORGANIC WHOLE CHOCOLATE MILK
- Calories In FRUITY O'S FROSTED MULTIGRAIN CEREAL WITH NATURAL FRUIT FLAVORS, FRUITY O'S
- Calories In LOWER SUGAR PROTEIN BAR
- Calories In TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS
- Calories In RAISIN & BRAN KRISP CEREAL
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