Calories in SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL, SHARP CHEDDAR MACARONI & CHEESE

Serving Size: 1 Serving (109.0g)
Amount Per Serving
  • Calories 349.9
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 19.6 mg
  • Sodium 929.8 mg
  • Potassium 249.6 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 189.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CANOLA OIL, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SKIM MILK, LACTIC ACID, SORBIC ACID [PRESERVATIVE], SODIUM ALGINATE, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], ENZYMES); SEASONING (MODIFIED FOOD STARCH, MALTODEXTRIN, SPICE [CONTAINS MUSTARD], SALT, ACETYLATED MONOGLYCERIDES, GARLIC*, ONION*, PAPRIKA); BREADCRUMB (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SPICE, YEAST, GARLIC*, SALT).

Calorie Analysis

The food SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL, SHARP CHEDDAR MACARONI & CHEESE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Exercise Burn Time

The above food(SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL, SHARP CHEDDAR MACARONI & CHEESE) has 349.9 Calories per 1 Serving (109.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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