Calories in COTTAGE DOUBLES, MANGO HABANERO
Serving Size: 1 Serving (133.0g)
Amount Per Serving
- Calories 130.3
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 14.6 mg
- Sodium 340.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 9.0 g
- Vitamin A 300.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 59.9 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, POTASSIUM SORBATE TO PRESERVE FRESHNESS, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3); MANGO HABANERO FLAVORED TOPPING (MANGO, SUGAR, WATER, MANGO CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVORS, CITRIC ACID).Calorie Analysis
The food COTTAGE DOUBLES, MANGO HABANERO, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.Exercise Burn Time
The above food(COTTAGE DOUBLES, MANGO HABANERO) has 130.3 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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