Calories in LOW-FAT MANGO GREEK YOGURT DRINK

Serving Size: 296.0ml
Amount Per Serving
  • Calories 210.2
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 29.6 mg
  • Sodium 121.4 mg
  • Potassium 441.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 5.9 g
  • Sugars 22.0 g
  • Protein 14.0 g
  • Vitamin A 201.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 248.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, MANGO PUREE, EVAPORATED CANE SUGAR, CHICORY ROOT FIBER, NATURAL FLAVOR, FRUIT PECTIN, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR). CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L.ACIDOPHILUS, BIFIDUS AND L. CASEI.

Calorie Analysis

The food LOW-FAT MANGO GREEK YOGURT DRINK, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Exercise Burn Time

The above food(LOW-FAT MANGO GREEK YOGURT DRINK) has 210.2 Calories per 296.0ml. For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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