Calories in THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 329.8
- Total Fat 13.0 g
- Saturated Fat 9.0 g
- Cholesterol 35.7 mg
- Sodium 469.2 mg
- Potassium 149.6 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 399.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PARBOILED RICE (RICE, WATER), WATER, WHOLE MILK, CREAM (CREAM, CARRAGEENAN), GRATED HARD CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET), BLUE CHEESE (PASTEURIZED MILK, SALT, RENNET, CHEESE CULTURE, PENICILLIUM ROQUEFORTI), SWEET CREAM BUTTER, PARMIGIANO REGGIANO PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET), NATURAL FLAVOR, PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK, NUTMEG, BLACK PEPPER.Calorie Analysis
The food THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.Exercise Burn Time
The above food(THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER) has 329.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 51 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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