Calories in HIGH PROTEIN FRUIT & NUT BAR
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 4.8 mg
- Sodium 160.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 5.0 g
- Sugars 9.0 g
- Protein 18.0 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), GLYCERIN, ISOMALTO OLIGOSACCHARIDE SYRUP, HYDROLYZED COLLAGEN, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), SOY CRISPS (SOY PROTEIN ISOLATE), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, VEGETABLE OIL, CELLULOSE POWDER), PAPAYA (PAPAYA, SUGAR, CITRIC ACID, SUNFLOWER OIL, CELLULOSE POWDER), MACADAMIAS, MANGO (MANGO, CANE SUGAR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID), CORN SYRUP, WATER, DEHYDRATED COCONUT, NATURAL FLAVORS, FRACTIONATED PALM KERNEL OIL, CITRIC ACID, SALT, SOY LECITHIN, ALMOND BUTTER.Calorie Analysis
The food HIGH PROTEIN FRUIT & NUT BAR, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.Exercise Burn Time
The above food(HIGH PROTEIN FRUIT & NUT BAR) has 199.8 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 19.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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