Calories in BIG 100 MEAL REPLACEMENT BAR

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 400.0
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.0 mg
  • Sodium 390.0 mg
  • Potassium 150.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 29.0 g
  • Protein 31.0 g
  • Vitamin A 1500.0 IU
  • Vitamin B-12 1.8 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 1.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 6.0 mg
  • Pantothenic Acid 3.0 mg
  • Phosphorus 200.0 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 5.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), APPLE LAYER (FRUIT [APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE], SUGAR, GLUCOSE SYRUP, GLYCEROL, PALM FAT, RICE STARCH, MALIC ACID, NATURAL FLAVOR, CALCIUM LACTATE, CITRUS FIBER, SUNFLOWER LECITHIN), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], SOY LECITHIN, SALT, NATURAL FLAVOR), CORN SYRUP, METAMYOSYN V100 PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, DRIED EGG WHITE, L-GLUTAMINE), MALTITOL SYRUP, CRYSTALLINE FRUCTOSE, DRIED APPLES, FRACTIONATED PALM OIL, GLYCERIN, WATER, CANOLA OIL (WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR), GROUND CINNAMON, NATURAL FLAVOR, FRUCTOOLIGOSACCHARIDES, XANTHAN GUM, VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), DIPOTASSIUM PHOSPHATE, SALT, SOY LECITHIN, ALMOND BUTTER, PEANUT FLOUR.

Calorie Analysis

The food BIG 100 MEAL REPLACEMENT BAR, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(BIG 100 MEAL REPLACEMENT BAR) has 400 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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