Calories in WHITE CHEDDAR SHELLS & CHEESE

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 509.8 mg
  • Potassium 139.2 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 66.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SHELLS: ORGANIC DURUM WHEAT SEMOLINA, WHITE CHEDDAR CHEESE SEASONING: WHEY, CREAM SOLIDS, SALT, NON-FAT DRY MILK, NATURAL FLAVORS, ORGANIC WHEAT FLOUR, CHEDDAR CHEESE+ (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC MALTODEXTRIN, ORGANIC CORN STARCH, CONTAINS 2% OR LESS OF: SILICON DIOXIDE TO REDUCE CAKING, ORGANIC SUNFLOWER OIL, SODIUM PHOSPHATE.

Calorie Analysis

The food WHITE CHEDDAR SHELLS & CHEESE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.5% of the calories.

Exercise Burn Time

The above food(WHITE CHEDDAR SHELLS & CHEESE) has 259.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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