Calories in GOURMET GEFILTE FISH

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 40.3 mg
  • Sodium 500.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 250.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GEFILTE FISH & BROTH: CARP, WATER, EGG WHITES, SUGAR, ONIONS, MATZOH MEAL, SALT, MULLET, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, PEPPER.

Calorie Analysis

The food GOURMET GEFILTE FISH, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 40% of the calories.

Exercise Burn Time

The above food(GOURMET GEFILTE FISH) has 120.1 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 24 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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