Calories in 8 SALTY PRETZEL

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 310.1
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.5 mg
  • Sodium 559.7 mg
  • Potassium 74.1 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 147.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, CREAM, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, GARLIC POWDER, SODIUM ALGINATE, MINCED ONION, LACTIC ACID, SORBIC ACID, CAYENNE PEPPER, ARTIFICIAL BEER FLAVOR, WATER, WHEAT FLOUR SALT, WHEAT GLUTEN, MALTED BARLEY FLOUR, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, SOYBEAN OIL, PALM OIL, DEXTROSE, YEAST, ASCORBIC ACID, BUTTER (CREAM,SALT).

Calorie Analysis

The food 8 SALTY PRETZEL, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.

Exercise Burn Time

The above food(8 SALTY PRETZEL) has 310.1 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 71 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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