Calories in SUNDAY POT ROAST WITH ROASTED VEGETABLE
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 259.4
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 65.3 mg
- Sodium 550.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 19.0 g
- Vitamin A 3999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF, SEASONED GRAVY (NATURAL BEEF JUICES, WATER. CONTAINS 2% OR LESS OF SALT, DEXTROSE, SPICES, GRANULATED GARLIC AND ONION, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, NATURAL BEEF FLAVOR [BEEF STOCK, AUTOLYZED YEAST, BEEF EXTRACT], MALTODEXTRIN, SUGAR, CARAMEL COLOR, NATURAL FLAVOR, SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS], ONION, XANTHAN GUM, GARLIC, SPICE, SPICE EXTRACTIVES), RED SKIN POTATOES (POTATOES, DEXTROSE, DISODIUM PYROPHOSPHATE, POTASSIUM SORBATE), YELLOW ONIONS, CARROTS, PAN SPRAY (LIQUID AND HYDROGENATED SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT), SALTCalorie Analysis
The food SUNDAY POT ROAST WITH ROASTED VEGETABLE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.Exercise Burn Time
The above food(SUNDAY POT ROAST WITH ROASTED VEGETABLE) has 259.4 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 48.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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