Calories in HAM & CHEDDAR SLIDER MELTS, HAM & CHEDDAR
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 19.9 mg
- Sodium 499.8 mg
- Potassium 120.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID], SALT, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID [ANTIOXIDANTS], CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYMES), BLACK FOREST HAM WATER ADDED CARAMEL COLORED CASING (CURED WITH WATER, HONEY, SALT, LESS THAN 2% MODIFIED FOOD STARCH, DEXTROSE, VINEGAR, SODIUM PHOSPHATES, SODIUM NITRITE, SODIUM ERYTHORBATE), PASTEURIZED PROCESS CHEDDAR CHEESE ([MILK, CHEESE CULTURE, SALT, ENZYMES], MILKFAT, WATER, SODIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR]).Calorie Analysis
The food HAM & CHEDDAR SLIDER MELTS, HAM & CHEDDAR, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.Exercise Burn Time
The above food(HAM & CHEDDAR SLIDER MELTS, HAM & CHEDDAR) has 159.8 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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