Calories in WHITE CHEDDAR MAC & CHEESE TENDER SHELL PASTA IN A CREAMY CHEESE SAUCE MADE WITH VERMONT WHITE CHEDDAR, WHITE CHEDDAR
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 438.7
- Total Fat 18.0 g
- Saturated Fat 11.0 g
- Cholesterol 53.8 mg
- Sodium 970.7 mg
- Potassium 133.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 384.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PASTA (SEMOLINA [WHEAT], EGG WHITES, WATER), WATER, MILK (VITAMIN D3 ADDED), VERMONT WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT), WHEAT FLOUR, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, NATURAL FLAVORS, SALT), CORNSTARCH, SALT.Calorie Analysis
The food WHITE CHEDDAR MAC & CHEESE TENDER SHELL PASTA IN A CREAMY CHEESE SAUCE MADE WITH VERMONT WHITE CHEDDAR, WHITE CHEDDAR, based on the serving size listed above, would account for 21.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.7% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR MAC & CHEESE TENDER SHELL PASTA IN A CREAMY CHEESE SAUCE MADE WITH VERMONT WHITE CHEDDAR, WHITE CHEDDAR) has 438.6 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 39.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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