Calories in CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST

Serving Size: 1 Serving (181.0g)
Amount Per Serving
  • Calories 229.9
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 39.8 mg
  • Sodium 610.0 mg
  • Potassium 351.1 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.1 g
  • Sugars 8.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, GROUND BEEF, CORNBREAD (WHEAT FLOUR, GRANULATED CANE SUGAR, YELLOW CORN MEAL, SOYBEAN OIL, NONFAT DRY MILK, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, CORNSTARCH, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE], DRIED EGG YOLK, WHEAT STARCH, SALT, PURE VANILLA POWDER [DEXTROSE, VANILLA EXTRACT], BETA CAROTENE [MODIFIED CORNSTARCH, SOYBEAN OIL, ASCORBYL PALMITATE {ANTIOXIDANT}, MIXED TOCOPHEROLS {ANTIOXIDANT}]), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, GREEN PEPPERS, DARK RED KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER [CALCIUM CHLORIDE AS A PROCESSING AID]), BLACK BEANS (BLACK BEANS, WATER [CALCIUM CHLORIDE AND FERROUS GLUCONATE AS A PROCESSING AID]), PINTO BEANS (PINTO BEANS, WATER [CALCIUM CHLORIDE AS A PROCESSING AID]), JALAPENO PEPPERS, MODIFIED CORNSTARCH, DARK CHILI POWDER (SPICES, SALT, GARLIC POWDER), SALT, SUGAR, SPICES.

Calorie Analysis

The food CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47% of the calories.

Exercise Burn Time

The above food(CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST) has 229.9 Calories per 1 Serving (181.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 62.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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