Calories in HOT & SPICY TRAIL MIX

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 12.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 310.0 mg
  • Potassium 131.1 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPICY PEANUTS (PEANUTS, SALT, SPICES, PAPRIKA, DEXTROSE, ONION, GARLIC, NATURAL FLAVOR [CONTAINS SOY LECITHIN], WITH NO GREATER THAN 2% SILICON DIOXIDE AND/OR PALM OIL WITH GREEN TEA AND ROSEMARY EXTRACT ADDED TO PREVENT CAKING, PEANUT OIL), JALAPENO CHEDDAR SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CHEDDAR AND JALAPENO SEASONING [WHEY, MALTODEXTRIN, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTERMILK, DISODIUM PHOSPHATE), SALT, DEXTROSE, ONION POWDER, VINEGAR POWDER (MALTODEXTRIN, WHITE VINEGAR), SPICES, JALAPENO PEPPER, YEAST EXTRACT, NATURAL FLAVORS, GARLIC POWDER, EXTRACTIVES OF ANNATTO (COLOR)], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), CHEESE CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CHEDDAR CHEESE SEASONING [DEHYDRATED CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6), DRIED WHEY, SALT, BUTTERMILK POWDER, DEXTROSE MONOHYDRATE, NATURAL AND ARTIFICIAL FLAVORING [CONTAINS MALTODEXTRIN, FOOD STARCH-MODIFIED, SOYBEAN/COTTONSEED OIL], ONION AND GARLIC POWDERS, EXTRACTIVES OF TURMERIC AND PAPRIKA, CITRIC ACID, YELLOW 6 LAKE, LACTIC ACID]).

Calorie Analysis

The food HOT & SPICY TRAIL MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(HOT & SPICY TRAIL MIX) has 160 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.