Calories in STEAM MEAL LEMON HERB CHICKEN
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 350.2
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 51.0 mg
- Sodium 850.0 mg
- Potassium 533.8 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 4.1 g
- Sugars 4.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 34.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY COOKED GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED TAPIOCA STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, WHEY PROTEIN CONCENTRATE, CHICKEN BROTH POWDER, CARRAGEENAN]), RED BELL PEPPER, ASPARAGUS, SAUCE (WATER, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], CORNSTARCH, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, VEGETABLES {CARROTS, ONIONS, CELERY}, SEA SALT, NATURAL FLAVORING, POTATO FLOUR, ONION POWDER], OLIVE OIL, NATURAL FLAVOR, SALT, ROASTED GARLIC, LEMON JUICE CONCENTRATE, LEMON PEEL, ROSEMARY, SPICE, OREGANO, XANTHAN GUM, YEAST EXTRACT, CITRIC ACID).Calorie Analysis
The food STEAM MEAL LEMON HERB CHICKEN, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.Exercise Burn Time
The above food(STEAM MEAL LEMON HERB CHICKEN) has 350.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 57.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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