Calories in PASTA SHELLS STUFFED WITH RICOTTA, PARMESAN AND ROMANO CHEESES, TOPPED WITH A RICH MEAT SAUCE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 270.1
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 34.1 mg
  • Sodium 799.0 mg
  • Potassium 472.2 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 322.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STUFFED SHELLS (RICOTTA CHEESE [WHEY, VINEGAR, SALT], WATER, ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR {SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], CRACKER MEAL [ENRICHED WHEAT FLOUR {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT], PASTEURIZED EGGS, CORNSTARCH, ROMANO CHEESE [PASTEURIZED COW'S AND SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, SPICES, PARSLEY, TURMERIC), WATER, TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, COOKED BEEF, CORNSTARCH, CANOLA OIL, GARLIC (GARLIC, WATER), SALT, SUGAR, DEHYDRATED ONION, SPICES, RICE EXTRACT.

Calorie Analysis

The food PASTA SHELLS STUFFED WITH RICOTTA, PARMESAN AND ROMANO CHEESES, TOPPED WITH A RICH MEAT SAUCE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.

Exercise Burn Time

The above food(PASTA SHELLS STUFFED WITH RICOTTA, PARMESAN AND ROMANO CHEESES, TOPPED WITH A RICH MEAT SAUCE) has 270.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 60.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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