Calories in TERIYAKI BEEF TAKE-OUT BOX
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 551.0
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 14.2 mg
- Sodium 1030.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 93.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 14.0 g
- Vitamin A 1249.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE (RICE, WATER, RICE BRAN OIL), BEEF, WATER, ONION, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), GREEN BEANS, SUGAR, CARROTS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PICKLED GINGER (GINGER, WATER, SALT, ACETIC ACID, CITRIC ACID, FD&C RED NO. 4), BROWN SUGAR, BURGUNDY WINE (BURGUNDY WINE, SALT, POTASSIUM SORBATE [A PRESERVATIVE], POTASSIUM METABISULFITE [A PRESERVATIVE]), SWEET COOKING RICH WINE (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, KOJI {ASPERGILLUS ORYZAE}], DEXTROSE, CORN SYRUP SOLIDS, LACTIC ACID, SUCCINIC ACID), GELATIN, MODIFIED FOOD STARCH, BEEF BROTH BASE (BEEF BROTH, AUTOLYZED YEAST EXTRACT, BEEF FAT, MODIFIED FOOD STARCH, CARAMEL COLOR), SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), WHITE WINE VINEGAR, CARAMEL COLOR.Calorie Analysis
The food TERIYAKI BEEF TAKE-OUT BOX, based on the serving size listed above, would account for 27.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.5% of the calories.Exercise Burn Time
The above food(TERIYAKI BEEF TAKE-OUT BOX) has 551 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 84.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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