Calories in SCONES
Serving Size: 1 Serving (63.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.2 mg
- Sodium 180.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MICROBIAL ENZYMES, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, EXPELLER PRESSED PALM OIL, ICING SUGAR (CANE SUGAR, CORNSTARCH), WATER, ORGANIC EGGS, BLUEBERRIES, ORGANIC BUTTER (CREAM), LEAVENING (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, INVERT CANE SUGAR, NATURAL BLUEBERRY FLAVOR, GLAZE (CANE SUGAR, GUAR GUM, MODIFIED POTATO STARCH), SUNFLOWER SEED OIL.Calorie Analysis
The food SCONES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.Exercise Burn Time
The above food(SCONES) has 240 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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