Calories in PLAIN GREEK YOGURT WITH FRUIT DELIGHT

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 109.5
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.5 mg
  • Sodium 34.5 mg
  • Potassium 139.5 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.1 g
  • Sugars 12.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A ORGANIC REDUCED FAT MILK, ORGANIC PEACHES, ORGANIC SUGAR, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.

Calorie Analysis

The food PLAIN GREEK YOGURT WITH FRUIT DELIGHT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.

Exercise Burn Time

The above food(PLAIN GREEK YOGURT WITH FRUIT DELIGHT) has 109.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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