Calories in NATURE'S PLUS, SPIRU-TEIN, HIGH PROTEIN ENERGY MEAL, CHOCOLATE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 96.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.1 mg
  • Potassium 190.1 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 14.0 g
  • Vitamin A 5000.0 IU
  • Vitamin B-12 6.0 µg
  • Vitamin B-6 2.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 400.1 IU
  • Vitamin E 0.0 mg
  • Calcium 299.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 80.1 mg
  • Manganese 5.0 mg
  • Niacin 20.0 mg
  • Pantothenic Acid 10.0 mg
  • Phosphorus 199.9 mg
  • Riboflavin 1.7 mg
  • Thiamin 1.4 mg
  • Zinc 15.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROPRIETARY NON-GMO PROTEIN BLEND (RICE PROTEIN, PEA PROTEIN AND SOY [ISOLATED SOY PROTEIN AND FERMENTED SOY]), FRUCTOSE, DUTCH COCOA, TRI-CALCIUM PHOSPHATE, NON-GMO XANTHAM GUM, POTASSIUM CITRATE, GUAR GUM, MAGNESIUM OXIDE, PSYLLIUM, NATURAL FLAVORS, VANILLIA, MICROCRYSTALLINE CELLULOSE, STEVIA, SPIRULINA, VITAMIN C, VITAMIN E (D-ALPHA TOCOPHERYL ACETATE), CHOLINE BITARTRATE, INOSITOL, APPLE PECTIN, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, MANGANESE SULFATE, FERROUS FUMARATE CALCIUM PANTOTHENATE, LECITHIN, LEMON BIOFLAVONOIDS, PAPAYA, BROMELAIN, CHLOROPHYLL, PYRIDOXINE HCL, RIBOFLAVIN, THIAMINE HCL, VITAMIN B12, VITAMIN D, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHROMIUM CHLORLDE, SODIUM SELENITE, SODIUM MOLYBDATE...

Calorie Analysis

The food NATURE'S PLUS, SPIRU-TEIN, HIGH PROTEIN ENERGY MEAL, CHOCOLATE, based on the serving size listed above, would account for 4.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 58.3% of the calories.

Exercise Burn Time

The above food(NATURE'S PLUS, SPIRU-TEIN, HIGH PROTEIN ENERGY MEAL, CHOCOLATE) has 96 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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