Calories in LEVEL LIFE, PROTEIN SHAKE, MILK CHOCOLATE

Serving Size: 325.0ml
Amount Per Serving
  • Calories 169.0
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.8 mg
  • Sodium 289.3 mg
  • Potassium 380.3 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 5.9 g
  • Sugars 1.0 g
  • Protein 15.0 g
  • Vitamin A 1251.3 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 60.1 mg
  • Vitamin D 399.8 IU
  • Vitamin E 0.0 mg
  • Calcium 250.3 mg
  • Copper 0.0 mg
  • Folate 100.8 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, DIAFILTERED SKIM MILK, PROPRIETARY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), AND LESS THAN 2% OF: SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, INULIN, VITAMIN & MINERAL BLEND (VITAMIN A (BETA CAROTENE), VITAMIN D3, VITAMIN E ACETATE, BIOTIN, FOLIC ACID, NIACINAMIDE, D-CALCIUM PANTOTHENATE, THIAMIN, VITAMIN B12, RIBOFLAVIN, PYRIDOXINE HCL, ASCORBIC ACID (VITAMIN C), FERRIC PYROPHOSPHATE, SODIUM SELENITE, CHROMIUM CHLORIDE, AND DICALCIUM PHOSPHATE), LACTASE, NATURAL AND ARTIFICIAL FLAVORS, GLYCERIN, CELLULOSE GEL, CELLULOSE GUM, ACESULFAME POTASSIUM, DATEM, SUCRALOSE, CARRAGEENAN, SALT

Calorie Analysis

The food LEVEL LIFE, PROTEIN SHAKE, MILK CHOCOLATE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.

Exercise Burn Time

The above food(LEVEL LIFE, PROTEIN SHAKE, MILK CHOCOLATE) has 169 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 12.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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