Calories in NATURADE, TOTAL SOY, MEAL REPLACEMENT PROTEIN SHAKE, CHOCOLATE

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.0 mg
  • Potassium 200.2 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 13.0 g
  • Vitamin A 1750.0 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 21.0 mg
  • Vitamin D 140.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.9 mg
  • Copper 0.7 mg
  • Folate 140.0 µg
  • Iron 6.3 mg
  • Magnesium 119.9 mg
  • Manganese 0.7 mg
  • Niacin 7.0 mg
  • Pantothenic Acid 3.5 mg
  • Phosphorus 249.8 mg
  • Riboflavin 0.6 mg
  • Thiamin 0.4 mg
  • Zinc 5.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN ISOLATE, CANE SUGAR, MALTODEXTRIN, COCOA POWDER, SUNFLOWER OIL, NATURAL & ARTIFICIAL FLAVORS, TRICALCIUM PHOSPHATE, VEGETABLE FIBER (CHICORY), XANTHAN GUM, SODIUM CHLORIDE, MAGNESIUM OXIDE, SODIUM CASEINATE, GUAR GUM, POTASSIUM CITRATE, MEDIUM CHAIN TRIGLYCERIDES, ASCORBIC ACID, FERROUS FUMARATE, SUCRALOSE, D-ALPHA-TOCOPHERYL ACETATE, ACESULFAME K, SODIUM SELENATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, CHROMIUM POLYNICOTINATE, CALCIUM D-PANTOTHENATE, MANGANESE CITRATE, COPPER CITRATE, BETA CAROTENE, VITAMIN D3, FOLIC ACID, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, CYANOCOBALAMIN

Calorie Analysis

The food NATURADE, TOTAL SOY, MEAL REPLACEMENT PROTEIN SHAKE, CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.

Exercise Burn Time

The above food(NATURADE, TOTAL SOY, MEAL REPLACEMENT PROTEIN SHAKE, CHOCOLATE) has 130 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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