Calories in BLUEBERRY FLAVOR YOGURT PROTEIN SHAKE SMOOTHIE, BLUEBERRY
Serving Size: 473.0ml
Amount Per Serving
- Calories 260.2
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 33.1 mg
- Sodium 137.2 mg
- Potassium 288.5 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.9 g
- Sugars 20.0 g
- Protein 25.0 g
- Vitamin A 99.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 402.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, GREEK STYLE LOW FAT YOGURT* (SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM (MILK), ENZYMES, CULTURES), CANE SUGAR, LESS THAN 1% OF: WHEY PROTEIN CONCENTRATE (MILK), PECTIN, FRUIT JUICE CONCENTRATE (ADDED FOR COLOR), NATURAL FLAVORS, CITRIC ACID, SUCRALOSE, STEVIA EXTRACT, ACESULFAME POTASSIUM.Calorie Analysis
The food BLUEBERRY FLAVOR YOGURT PROTEIN SHAKE SMOOTHIE, BLUEBERRY, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.1% of the calories.Exercise Burn Time
The above food(BLUEBERRY FLAVOR YOGURT PROTEIN SHAKE SMOOTHIE, BLUEBERRY) has 260.2 Calories per 473.0ml. For someone weighing 170 pounds, if they did the exercise Softball, it would take about 48.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MUSCLE MILK, NON DAIRY PROTEIN SHAKE, CRUSHING COOKIES 'N CREME
- Calories In MUSCLE MILK, GENUINE NON DAIRY PROTEIN SHAKE, CHOCOLATE CARAMEL KICK
- Calories In PEACH FLAVOR SMOTHIE YOGURT PROTEIN SHAKE, PEACH
- Calories In MANGO TANGERINE FLAVOR SMOOTHIE YOGURT PROTEIN SHAKE, MANGO TANGERINE
- Calories In RAW ORGANIC RICE PROTEIN
- Calories In PROTEIN SUPERFOOD, ALL IN ONE NUTRITION SHAKE
Recent Featured Blog
5 Benefits of Doing Burpees
