Calories in MUSCLE MILK, NON DAIRY PROTEIN SHAKE, CRUSHING COOKIES 'N CREME
Serving Size: 414.0ml
Amount Per Serving
- Calories 198.7
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 24.8 mg
- Sodium 289.8 mg
- Potassium 621.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 40.0 g
- Vitamin A 1250.3 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 14.9 mg
- Vitamin D 99.4 IU
- Vitamin E 0.0 mg
- Calcium 500.9 mg
- Copper 0.5 mg
- Folate 99.4 µg
- Iron 5.4 mg
- Magnesium 99.4 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 699.7 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 3.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), LESS THAN 1% OF: SOLUBLE VEGETABLE FIBER, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CANOLA OIL, CELLULOSE GUM AND GEL, MALTODEXTRIN, SUNFLOWER OIL, DIPOTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, ACESULFAME POTASSIUM, POTASSIUM CITRATE, ASCORBIC ACID, CARRAGEENAN, FERRIC PYROPHOSPHATE, CALCIUM PHOSPHATE, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN.Calorie Analysis
The food MUSCLE MILK, NON DAIRY PROTEIN SHAKE, CRUSHING COOKIES 'N CREME, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 80.5% of the calories.Exercise Burn Time
The above food(MUSCLE MILK, NON DAIRY PROTEIN SHAKE, CRUSHING COOKIES 'N CREME) has 198.7 Calories per 414.0ml. For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MUSCLE MILK, GENUINE NON DAIRY PROTEIN SHAKE, CHOCOLATE CARAMEL KICK
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- Calories In MANGO TANGERINE FLAVOR SMOOTHIE YOGURT PROTEIN SHAKE, MANGO TANGERINE
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