Calories in MEAL REPLACEMENT SHAKES
Serving Size: 325.0ml
Amount Per Serving
- Calories 178.8
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.8 mg
- Sodium 201.5 mg
- Potassium 601.3 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 4.9 g
- Sugars 18.0 g
- Protein 10.0 g
- Vitamin A 1748.5 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.7 mg
- Vitamin C 60.1 mg
- Vitamin D 139.8 IU
- Vitamin E 0.0 mg
- Calcium 500.5 mg
- Copper 0.0 mg
- Folate 120.3 µg
- Iron 2.7 mg
- Magnesium 139.8 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 3.5 mg
- Phosphorus 500.5 mg
- Riboflavin 0.6 mg
- Thiamin 0.0 mg
- Zinc 2.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FAT FREE MILK, WATER, SUGAR, GUM ARABIC, CANOLA OIL, MILK PROTEIN CONCENTRATE, CELLULOSE GEL, MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SOY LECITHIN, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SODIUM BICARBONATE, SUCRALOSE AND ACESULFAME POTASSIUM, SODIUM CITRATE, ARTIFICIAL COLOR (RED 3), CITRIC ACID. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, VITAMIN E ACETATE, ZINC GLUCONATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYLLOQUINONE (VITAMIN K1), SODIUM SELENITE, CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3).Calorie Analysis
The food MEAL REPLACEMENT SHAKES, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.Exercise Burn Time
The above food(MEAL REPLACEMENT SHAKES) has 178.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In POWERBAR, PROTEIN SHAKE, VANILLA
- Calories In CHOCOLATE COCONUT PRIMAL FUEL WHEY PROTEIN DRINK MIX, CHOCOLATE COCONUT
- Calories In ORGANIC SUPERFOOD HEMP PROTEIN SHAKE MIX, VANILLA
- Calories In HEMP PROTEIN ORGANIC SUPERFOOD DELICIOUS SHAKE MIX
- Calories In MEAL REPLACEMENT PROTEIN POWDER
- Calories In KIDS SMOOTHIE MIX
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