Calories in MEAL REPLACEMENT PROTEIN POWDER

Serving Size: 1 Serving (72.0g)
Amount Per Serving
  • Calories 249.8
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 20.2 mg
  • Sodium 419.8 mg
  • Potassium 1270.1 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 36.0 g
  • Vitamin A 4500.0 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 1.2 mg
  • Vitamin C 60.0 mg
  • Vitamin D 239.8 IU
  • Vitamin E 0.0 mg
  • Calcium 900.0 mg
  • Copper 0.9 mg
  • Folate 0.0 µg
  • Iron 12.6 mg
  • Magnesium 200.2 mg
  • Manganese 0.7 mg
  • Niacin 20.0 mg
  • Pantothenic Acid 4.0 mg
  • Phosphorus 799.9 mg
  • Riboflavin 1.0 mg
  • Thiamin 0.7 mg
  • Zinc 9.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

METAMYOSYN PROTEIN & AMINO BLEND (MILK PROTEIN CONCENTRATE, CALCIUM SODIUM CASEINATE, L-GLUTAMINE, WHEY PROTEIN CONCENTRATE, EGG WHITE), MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (DICALCIUM PHOSPHATE, TRIPOTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, ASCORBIC ACID, TRICALCIUM PHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, FERROUS FUMARATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, BETA-CAROTENE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, CHROMIUM PICOLINATE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN), NATURAL AND ARTIFICIAL FLAVORS, NON-DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, MONO- & DI-GLYCERIDES, MIXED TOCOPHEROLS [ADDED TO PROTECT FLAVOR], TRICALCIUM PHOSPHATE), CALCIUM LACTATE, CELLULOSE GUM, XANTHAN GUM, SALT, SODIUM CITRATE, ACESULFAME POTASSIUM, GUAR GUM, CARRAGEENAN, SOY LECITHIN, SUCRALOSE, GELATIN.

Calorie Analysis

The food MEAL REPLACEMENT PROTEIN POWDER, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.6% of the calories.

Exercise Burn Time

The above food(MEAL REPLACEMENT PROTEIN POWDER) has 249.8 Calories per 1 Serving (72.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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