Calories in ENERGY PROTEIN SMOOTHIE MIX

Serving Size: 1 Serving (45.3g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 329.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 5.0 g
  • Sugars 9.0 g
  • Protein 18.0 g
  • Vitamin A 1249.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 15.0 mg
  • Vitamin D 100.1 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 100.1 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.5 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND [PEA PROTEIN, FLAX SEED], SWEETENING BLEND [CANE SUGAR, COCONUT JUICE POWDER, STEVIA], PREBIOTIC FIBER (FROM CASSAVA ROOT), COCOA POWDER, NATURAL FLAVORS, ENERGY BLEND [GOJI BERRY EXTRACT, CACAO EXTRACT, GREEN COFFEE BEAN EXTRACT], APPLE FIBER, SALT, GUAR GUM, FRUIT AND VEGETABLE NUTRIENT EXTRACT BLEND [SPINACH, CHERRY, CARROT, BROCCOLI, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY, STRAWBERRY, MUSHROOM], XANTHAN GUM.

Calorie Analysis

The food ENERGY PROTEIN SMOOTHIE MIX, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 42.4% of the calories.

Exercise Burn Time

The above food(ENERGY PROTEIN SMOOTHIE MIX) has 169.9 Calories per 1 Serving (45.3g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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