Calories in HIGH PROTEIN MILK SHAKE
Serving Size: 340.0ml
Amount Per Serving
- Calories 210.8
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 13.6 mg
- Sodium 180.2 mg
- Potassium 401.2 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 26.0 g
- Vitamin A 751.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 159.8 IU
- Vitamin E 0.0 mg
- Calcium 700.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED LOWFAT GRADE A MILK, CANE SUGAR, COFFEE EXTRACT, CONTAINS LESS THAN 1% OF HONEY, PECTIN, GELLAN GUM, NATURAL FLAVORS, MONK FRUIT JUICE CONCENTRATE, STEVIA LEAF EXTRACT, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3Calorie Analysis
The food HIGH PROTEIN MILK SHAKE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 49.4% of the calories.Exercise Burn Time
The above food(HIGH PROTEIN MILK SHAKE) has 210.8 Calories per 340.0ml. For someone weighing 170 pounds, if they did the exercise Handball, it would take about 20.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
