Calories in MUG CAKE WITH RED VELVET CAKE MIX
Serving Size: 1 Serving (59.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 10.0 mg
- Sodium 240.1 mg
- Potassium 181.7 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 220.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, BLEACHED WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, OAT FLOUR, MODIFIED FOOD STARCH, DUTCH COCOA (PROCESSED WITH ALKALI), BEET POWDER (COLOR), MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, BAKING SODA, SALT.Calorie Analysis
The food MUG CAKE WITH RED VELVET CAKE MIX, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.3% of the calories.Exercise Burn Time
The above food(MUG CAKE WITH RED VELVET CAKE MIX) has 220.1 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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