Calories in SWIRL CHEESECAKE
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 440.3
- Total Fat 26.0 g
- Saturated Fat 17.0 g
- Cholesterol 130.6 mg
- Sodium 340.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 36.0 g
- Protein 6.0 g
- Vitamin A 2250.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), SUGAR, GRAHAM CRUMB (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), EGGS, PUMPKIN, HEAVY CREAM (CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES, POLYSORBATE 80), NON-DAIRY WHIPPED TOPPING BASE (WATER, HYDROGENATED PALM KERNEL AND COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, CARBOHYDRATE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE, XANTHAN GUM, NATURAL FLAVOR, BETA CAROTENE COLOR), BUTTER (PASTEURIZED CREAM, SALT), WATER, NATURAL AND ARTIFICIAL FLAVOR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, SALT, SOY LECITHIN.Calorie Analysis
The food SWIRL CHEESECAKE, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.1% of the calories.Exercise Burn Time
The above food(SWIRL CHEESECAKE) has 440.3 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 63.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
