Calories in ORGANIC YOGURT CRISPS, MIXED BERRY

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.9 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 16.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 80.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC NONFAT YOGURT POWDER (ORGANIC CULTURED SKIM MILK POWDER), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CORN STARCH, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR), ORGANIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC OAT FLOUR, BAKING SODA, SOY LECITHIN, CALCIUM CITRATE, SEA SALT, ORGANIC BUTTER (CREAM, SALT), ORGANIC SKIM MILK, ORGANIC MALTODEXTRIN (MADE FROM CORN), ORGANIC TAPIOCA STARCH, CITRIC ACID, ORGANIC CREAM, AND NATURAL FLAVORS (INCLUDING NATURAL MIXED BERRY TYPE FLAVOR).

Calorie Analysis

The food ORGANIC YOGURT CRISPS, MIXED BERRY, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(ORGANIC YOGURT CRISPS, MIXED BERRY) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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