Calories in POWDER SHAKE MIX, STRAWBERRY CREAM

Serving Size: 1 Serving (26.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.9 mg
  • Sodium 139.9 mg
  • Potassium 159.9 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 4.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 750.1 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 27.0 mg
  • Vitamin D 100.1 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.2 mg
  • Folate 100.1 µg
  • Iron 5.4 mg
  • Magnesium 100.1 mg
  • Manganese 0.8 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 4.0 mg
  • Phosphorus 100.1 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.3 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, NON DAIRY CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), MALTODEXTRIN, SOY FIBER, SOY PROTEIN CONCENTRATE, CALCIUM CASEINATE, GUM ARABIC, CALCIUM CARBONATE, MICROCRYSTALLINE CELLULOSE, MONOSODIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (VITAMIN E ACETATE, SODIUM ASCORBATE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, COPPER GLUCONATE, RIBOFLAVIN, BIOTIN, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, PHYTONADIONE, SELENIUM YEAST, POTASSIUM IODIDE, CYANOCOBALAMIN, CHOLECALCIFEROL), MAGNESIUM OXIDE, SALT, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, SOY LECITHIN, SOYBEAN OIL, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, ACESULFAME POTASSIUM, MONOCALCIUM PHOSPHATE, ASPARTAME*, TRIACETIN, MODIFIED FOOD STARCH, CORNSTARCH, RED 40, LACTIC ACID, DEXTROSE, TRICALCIUM PHOSPHATE, ACETIC ACID.

Calorie Analysis

The food POWDER SHAKE MIX, STRAWBERRY CREAM, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.

Exercise Burn Time

The above food(POWDER SHAKE MIX, STRAWBERRY CREAM) has 110 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 27.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.