Calories in KITKAT, MINIS WHITE UNWRAPPED CRISP WAFERS 'N CREME
Serving Size: 1 Serving (62.0g)
Amount Per Serving
- Calories 319.9
- Total Fat 17.0 g
- Saturated Fat 11.0 g
- Cholesterol 5.0 mg
- Sodium 55.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR; VEGETABLE OIL (COCOA BUTTER, PALM, SHEA, SUNFLOWER, PALM KERNEL AND/OR SAFFLOWER OIL); NONFAT MILK; WHEAT FLOUR; CORN SYRUP SOLIDS; LACTOSE (MILK); CONTAINS 25 OR LESS OF: CHOCOLATE; SOY LECITHIN; VANILLIN, ARTIFICIAL FLAVOR; SALT; YEAST; TOCOPHEROLS, TO MAINTAIN FRESHNESS; SODIUM BICARBONATE; PGPR, EMULSIFIER.Calorie Analysis
The food KITKAT, MINIS WHITE UNWRAPPED CRISP WAFERS 'N CREME, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.Exercise Burn Time
The above food(KITKAT, MINIS WHITE UNWRAPPED CRISP WAFERS 'N CREME) has 319.9 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 49.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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