Calories in TAKE 5, 5-LAYER BAR
Serving Size: 1 Serving (47.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.2 mg
- Sodium 189.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR; ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); PEANUTS; VEGETABLE OIL (COCOA BUTTER, PALM, SHEA, SUNFLOWER AND/OR SAFFLOWER OIL); HIGH FRUCTOSE CORN SYRUP; CHOCOLATE; PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT AND SOYBEAN OIL); NONFAT MILK; PARTIALLY DEFATTED PEANUTS; WHEY (MILK); DEXTROSE; CONTAINS 2% OR LESS OF: CORN SYRUP; SALT; DAIRY BUTTER (MILK); MILK FAT; VEGETABLE OIL (CORN, CANOLA, AND SOYBEAN OIL); GLYCERIN; SOY LECITHIN; MONO- AND DIGLYCERIDES; ARTIFICIAL FLAVORS; CARRAGEENAN; AMMONIUM BICARBONATE; SODIUM BICARBONATE; YEAST; TBHQ (PRESERVATIVE); DISODIUM PHOSPHATE.Calorie Analysis
The food TAKE 5, 5-LAYER BAR, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.Exercise Burn Time
The above food(TAKE 5, 5-LAYER BAR) has 229.8 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 62.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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