Calories in THE CHEESECAKE FACTORY, STREUSEL

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 379.7
  • Total Fat 20.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 84.8 mg
  • Sodium 259.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 5.0 g
  • Vitamin A 299.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), SUGAR, SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK SOLIDS, MODIFIED FOOD STARCH [WAXY MAIZE], SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM), SLICED APPLES, WHOLE EGGS, VANILLA CRUMB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, PALM OIL, WHEY [MILK], SALT, SODIUM BICARBONATE, NATURAL BUTTER VANILLA FLAVOR), GRAHAM CRUMB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, CANE SUGAR, PALM OIL, HONEY, SODIUM BICARBONATE, SALT), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMEL (INVERT SUGAR, CREAM [CREAM, CARRAGEENAN, MONO-AND DIGLYCERIDES, POLYSORBATE 80], SUGAR), DULCE DE LECHE (CORN SYRUP, SWEETENED CONDENSED MILK [PASTEURIZED MILK, SUGAR], WATER, PALM OIL, CREAM, GLYCERINE, PECTIN, SALT, DISODIUM PHOSPHATE, SOY LECITHIN [AN EMULSIFIER], CARRAGEENAN, POTASSIUM SORBATE [AS PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVORS), BROWN SUGAR, MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SOYA LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL BUTTER FLAVOR, CITRIC ACID [AS ANTIOXIDANT], VITAMIN A & BETA-CAROTENE), BUTTER (CREAM), WALNUT HALVES, WATER, CORN STARCH, CINNAMON, ARTIFICIAL VANILLA FLAVOR, SALT.

Calorie Analysis

The food THE CHEESECAKE FACTORY, STREUSEL, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(THE CHEESECAKE FACTORY, STREUSEL) has 379.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 35.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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