Calories in VEGETARIAN MINESTRONE SOUP, VEGETARIAN MINESTRONE
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 370.0 mg
- Potassium 389.6 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 71.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TOMATOES IN PUREE (TOMATOES, SALT, CITRIC ACID), BELL PEPPERS, ZUCCHINI, ENRICHED SEMOLINA (EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, DARK RED KIDNEY BEANS, WHITE (GREAT NORTHERN) BEANS, FENNEL, CONTAINS 2% OR LESS OF: MUSHROOMS, CAULIFLOWER, MIREPOIX PUREE BLEND (CARROT, CELERY, ONION), GARLIC, MODIFIED FOOD STARCH, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, RED TABLE WINE (SALTED), SPINACH, CULTURED DEXTROSE, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), BROWN SUGAR, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), SEA SALT, YEAST EXTRACT, BLACK PEPPER, DEHYDRATED GARLIC.Calorie Analysis
The food VEGETARIAN MINESTRONE SOUP, VEGETARIAN MINESTRONE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.Exercise Burn Time
The above food(VEGETARIAN MINESTRONE SOUP, VEGETARIAN MINESTRONE) has 129.8 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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