Calories in HEARTY VEGETABLE BARLEY SOUP

Serving Size: 1 Serving (250.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.0 mg
  • Sodium 430.0 mg
  • Potassium 360.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 6.0 g
  • Sugars 6.0 g
  • Protein 4.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TOMATOES WITH JUICE, CARROTS, GREEN BEANS, PREPARED KIDNEY BEANS (KIDNEY BEANS, WATER), PEARLED BARLEY, CORN, CELERY, SAUTEED VEGETABLE PUREES (CARROTS, CELERY AND ONIONS), LESS THAN 2% OF: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, CORN STARCH, CLEAR TOMATO CONCENTRATE, DRIED ONION, SALT, SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, GARLIC POWDER, NATURAL FLAVORING, BLACK PEPPER, CALCIUM CHLORIDE, CITRIC ACID.

Calorie Analysis

The food HEARTY VEGETABLE BARLEY SOUP, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(HEARTY VEGETABLE BARLEY SOUP) has 140 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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