Calories in BROOKSIDE, WHOLE ALMONDS IN SMOOTH DARK CHOCOLATE
Serving Size: 1 Serving (51.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.1 mg
- Sodium 39.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 21.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DARK CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; SOY LECITHIN; MILK; SALT; NATURAL VANILLA FLAVOR); ALMONDS; SUNFLOWER OIL; MALTODEXTRIN; CORN SYRUP; RESINOUS GLAZE.Calorie Analysis
The food BROOKSIDE, WHOLE ALMONDS IN SMOOTH DARK CHOCOLATE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.4% of the calories.Exercise Burn Time
The above food(BROOKSIDE, WHOLE ALMONDS IN SMOOTH DARK CHOCOLATE) has 269.8 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 33.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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