Calories in SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH HONEY

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 289.5
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.5 mg
  • Sodium 55.5 mg
  • Potassium 232.5 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 430.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKYR: PASTEURIZED ORGANIC WHOLE MILK, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC HONEY PREP.:ORGANIC HONEY.

Calorie Analysis

The food SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH HONEY, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

Exercise Burn Time

The above food(SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH HONEY) has 289.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 56.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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