Calories in POT ROAST VEGETABLE SOUP
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 179.3
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 34.1 mg
- Sodium 880.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 749.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COOKED SEASONED BEEF POT ROAST AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, DEXTROSE, SODIUM PHOSPHATE, CARAMELIZED SUGAR, SPICE EXTRACTIVES), POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PEAS, CELERY, CONTAINS LESS THAN 2% OF THE FOLLOWING: BEEF BASE (COOKED BEEF AND CONCENTRATED BEEF STOCK, MALTODEXTRIN, YEAST EXTRACT, SALT, SUGAR, CORN OIL, ONION POWDER, SPICE EXTRACTIVES, DRIED MILK WHEY, CARAMEL COLOR), MODIFIED CORN STARCH, SALT, GARLIC, SPICES, EXTRA VIRGIN OLIVE OIL.Calorie Analysis
The food POT ROAST VEGETABLE SOUP, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.Exercise Burn Time
The above food(POT ROAST VEGETABLE SOUP) has 179.3 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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