Calories in TURKEY SAUSAGE WITH ROASTED VEGETABLES OVER WHOLE WHEAT PASTA LIGHTLY TOSSED IN A MARINARA SAUCE AND TOPPED WITH AN HERBED RICOTTA CHEESE BLEND., TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 370.7
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 50.9 mg
  • Sodium 631.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 5.1 g
  • Sugars 10.0 g
  • Protein 20.0 g
  • Vitamin A 999.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE (WATER, DICED TOMATOES, TOMATO PUREE, ROASTED RED BELL PEPPER PUREE, BALSAMIC VINEGAR, CORNSTARCH, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, GARLIC, SPICES, PARSLEY, ROASTED GRANULATED GARLIC, SALT), COOKED WHOLE WHEAT MACARONI PRODUCT (WHOLE WHEAT MACARONI PRODUCT, WATER), RICOTTA FILLING (LOW FAT RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], MILK, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], PARSLEY, CREAM, SALT, SPICE), VEGETABLE BLEND (FIRE ROASTED ZUCCHINI, CARROTS, SPINACH), FULLY COOKED TURKEY SAUSAGE (TURKEY, SPICES, ONIONS, SEA SALT, GARLIC, NATURAL FLAVORS), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES).

Calorie Analysis

The food TURKEY SAUSAGE WITH ROASTED VEGETABLES OVER WHOLE WHEAT PASTA LIGHTLY TOSSED IN A MARINARA SAUCE AND TOPPED WITH AN HERBED RICOTTA CHEESE BLEND., TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.3% of the calories.

Exercise Burn Time

The above food(TURKEY SAUSAGE WITH ROASTED VEGETABLES OVER WHOLE WHEAT PASTA LIGHTLY TOSSED IN A MARINARA SAUCE AND TOPPED WITH AN HERBED RICOTTA CHEESE BLEND., TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE) has 370.7 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 52.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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