Calories in CHICKEN, SALSA, AND MOZZARELLA & CHEDDAR CHEESE ROLLED IN A FLOUR TORTILLA SOFT TACOS, CHICKEN

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TORTILLA (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, GLYCERINE, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, SUGAR, YEAST, DOUGH CONDITIONER [CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID]), FILLING (SAUCE [WATER, YELLOW ONIONS, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN BELL PEPPERS, RED BELL PEPPERS, FIRE ROASTED GREEN CHILES (GREEN CHILE PEPPERS, CITRIC ACID), CHICKEN BASE (CHICKEN MEAT WITH NATURAL JUICES, SALT, SUGAR, CORN MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, ONION POWDER, TURMERIC, NATURAL FLAVORS, SPICE EXTRACTIVES), CHEESE FLAVOR (CHEDDAR CHEESE FLAVOR [MILK, SALT, ENZYMES, CULTURES], FLAVORS [CONTAINS AUTOLYZED YEAST], MALTODEXTRIN [CORN], SALT), WHEY POWDER (MILK), MODIFIED FOOD STARCH, SALT, DEHYDRATED GARLIC, MALTODEXTRIN (POTATO), SPICE, CHILI PEPPER POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, ETHOXYQUIN), GROUND RED PEPPER, YEAST EXTRACT, SPICES], CHARBROILED SEASONED CHICKEN MEAT [CHICKEN MEAT, WATER, SALT, CORN OIL, CHICKEN BROTH, PAPRIKA, POTASSIUM PHOSPHATE, DEHYDRATED GARLIC, CARRAGEENAN, SPICES, LEMON JUICE CONCENTRATE, SOY LECITHIN], CHEESE BLEND [PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, SKIM MILK], MILD CHEDDAR CHEESE CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)], GREEN CHILE PEPPERS [CHILE PEPPERS, CITRIC ACID], MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], CHEESE SAUCE [WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), MODIFIED CORN STARCH, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), CANOLA OIL, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, WHEY, SODIUM PHOSPHATE, SALT, CORN STARCH, LACTIC ACID, CELLULOSE GUM, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, ANNATTO EXTRACT (COLOR)], MODIFIED TAPIOCA STARCH, STABILIZER [CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM], ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]).

Calorie Analysis

The food CHICKEN, SALSA, AND MOZZARELLA & CHEDDAR CHEESE ROLLED IN A FLOUR TORTILLA SOFT TACOS, CHICKEN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(CHICKEN, SALSA, AND MOZZARELLA & CHEDDAR CHEESE ROLLED IN A FLOUR TORTILLA SOFT TACOS, CHICKEN) has 259.8 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 64 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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