Calories in SOUTHWEST STYLE VEGETABLE A COMBINATION OF FIRE-ROASTED CORN & TOMATOES BLENDED WITH RED BEANS, CORN FLOUR AND CILANTRO, ALL TOPPED WITH MONTEREY JACK CHEESE SOUP, SOUTHWEST STYLE VEGETABLE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 120.3
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.5 mg
  • Sodium 420.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 4.1 g
  • Sugars 4.0 g
  • Protein 6.0 g
  • Vitamin A 2499.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, RED BEANS, FIRE ROASTED DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), FIRE ROASTED CORN, GREEN BELL PEPPERS, RED BELL PEPPERS, ONIONS, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, WHITE CORN FLOUR, GARLIC PUREE, CANOLA OIL, JALAPENO PEPPERS, CILANTRO, SALT, HYDROLYZED SOY AND CORN PROTEIN, POTASSIUM CHLORIDE, SUGAR, CUMIN, PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), SOY PROTEIN CONCENTRATE, AMMONIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, ONION POWDER, YEAST EXTRACT, FLAVORING, SOY PROTEIN ISOLATE, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR, GARLIC POWDER, CALCIUM LACTATE, TURMERIC.

Calorie Analysis

The food SOUTHWEST STYLE VEGETABLE A COMBINATION OF FIRE-ROASTED CORN & TOMATOES BLENDED WITH RED BEANS, CORN FLOUR AND CILANTRO, ALL TOPPED WITH MONTEREY JACK CHEESE SOUP, SOUTHWEST STYLE VEGETABLE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.

Exercise Burn Time

The above food(SOUTHWEST STYLE VEGETABLE A COMBINATION OF FIRE-ROASTED CORN & TOMATOES BLENDED WITH RED BEANS, CORN FLOUR AND CILANTRO, ALL TOPPED WITH MONTEREY JACK CHEESE SOUP, SOUTHWEST STYLE VEGETABLE) has 120.3 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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