Calories in SPICY CHICKEN STRIPS & FRIES

Serving Size: 1 Serving (134.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 34.8 mg
  • Sodium 649.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FULLY COOKED BREADED TENDER SHAPED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, MALTODEXTRIN, SUGAR, SODIUM BICARBONATE, SPICES, GARLIC POWDER, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA, ONION POWDER, SPICE EXTRACTIVES], SODIUM PHOSPHATES, SALT, PREDUSTED AND BATTERED WITH: WATER, WHEAT FLOUR, YELLOW CORN FLOUR, SALT, DEXTROSE, SPICES [INCLUDING CELERY SEED], YEAST EXTRACT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GARLIC POWDER, ONION POWDER, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE, BREADED WITH: WHEAT FLOUR, DEXTROSE, SALT, YELLOW CORN FLOUR, SPICES [INCLUDING CELERY SEED], SOYBEAN OIL, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE. BREADING SET IN VEGETABLE OIL), SEASONED FRENCH FRIED POTATOES (POTATOES, VEGETABLE OIL [SUNFLOWER, COTTONSEED, SOYBEAN AND/OR CANOLA], SALT, BLACK PEPPER, ANNATTO COLOR, SODIUM ACID PYROPHOSPHATE).

Calorie Analysis

The food SPICY CHICKEN STRIPS & FRIES, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42% of the calories.

Exercise Burn Time

The above food(SPICY CHICKEN STRIPS & FRIES) has 300.2 Calories per 1 Serving (134.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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