Calories in CHICKEN STRIPS & SWEET POTATO FRIES

Serving Size: 1 Serving (134.0g)
Amount Per Serving
  • Calories 269.3
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 29.5 mg
  • Sodium 620.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.9 g
  • Sugars 5.0 g
  • Protein 11.0 g
  • Vitamin A 5749.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FULLY COOKED BREADED CHICKEN PATTY TENDERS (CHICKEN WHITE MEAT, WATER, SEASONING [SALT, SUGAR, GARLIC POWDER, ONION POWDER, SPICE, NATURAL FLAVOR, LESS THAN 2% EACH SILICON DIOXIDE AND SUNFLOWER OIL AS PROCESSING AIDS], SODIUM PHOSPHATES, SALT, BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, SALT, DEXTROSE, SPICES [INCLUDING CELERY SEED], SOYBEAN OIL, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES [INCLUDING CELERY SEED], TORULA YEAST, ONION POWDER, YEAST, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], VEGETABLE OIL), FRENCH FRIED SWEET POTATOES (SWEET POTATOES, VEGETABLE OIL[SUNFLOWER, COTTONSEED, SOYBEAN AND/OR CANOLA], MODIFIED FOOD STARCH, RICE FLOUR, DEXTRIN, SEA SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO RETAIN NATURAL COLOR], ANNATTO [VEGETABLE COLOR], LEAVENING [DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE], XANTHAN GUM).

Calorie Analysis

The food CHICKEN STRIPS & SWEET POTATO FRIES, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.6% of the calories.

Exercise Burn Time

The above food(CHICKEN STRIPS & SWEET POTATO FRIES) has 269.3 Calories per 1 Serving (134.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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