Calories in LASAGNA FLORENTINE
Serving Size: 1 Serving (297.0g)
Amount Per Serving
- Calories 300.0
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 35.6 mg
- Sodium 608.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 3.9 g
- Sugars 10.0 g
- Protein 13.0 g
- Vitamin A 2500.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), LASAGNA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ONIONS, GARLIC PUREE [DEHYDRATED GARLIC, SOYBEAN OIL, CITRIC ACID], SPICES, SUGAR, SALT, NATURAL FLAVOR, CORN OIL, ONION JUICE CONCENTRATE, MODIFIED FOOD STARCH), RICOTTA CHEESE FILLING (RICOTTA CHEESE [WHEY, CREAM, MILK, VINEGAR, CARRAGEENAN], HALF AND HALF [MILK, CREAM], SPINACH, ONIONS, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], MODIFIED CORN STARCH, CORN MALTODEXTRIN, YEAST EXTRACT, SPICES, GRANULATED GARLIC, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PART-SKIM MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), ZUCCHINI, CARROTS, MODIFIED FOOD STARCH, SKIM MILK.Calorie Analysis
The food LASAGNA FLORENTINE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.Exercise Burn Time
The above food(LASAGNA FLORENTINE) has 300 Calories per 1 Serving (297.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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